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Pilates / Yoga in Manila

Pilates vs. Yoga - which is right for you? Although the two workouts may appear incredibly similar - both helping to improve flexibility, being low-impact and postures for toned & lean physiques, the actual experience and focus on ultimate goals are very different. Pilates focuses on movements that increases your body awareness and work from your core, resulting in a stronger body; Yoga provides a meditative environment for you to improve your overall quality of life, focusing on stress relief while improving your body. Having said that, there are a number of varieties for both schools - including reformer pilates, mat pilates vs. bikram, kundalini, iyengar, yin yoga to name a few.

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Elev8 Lagree - BGC
Elev8 Lagree - BGC
Boutique Fitness

Megaformer studio in Manila BGC

Personal Training Pilates Reformer Pilates

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Kerry Sports Manila
Kerry Sports Manila
Boutique Fitness

Comprehensive indoor lifestyle & leisure club in Manila Shangri-La at the Fort Hotel

Bootcamp Cardio Dance Functional Training HIIT Kettlebell MMA Personal Training Pole Dance TRX Weight Training Yoga

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Elev8 Lagree - Salcedo Village
Elev8 Lagree - Salcedo Village
Boutique Fitness

Megaformer studio in Manila Salcedo Village

Personal Training Pilates Reformer Pilates

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