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Pilates / Yoga in Kuala Lumpur

Pilates vs. Yoga - which is right for you? Although the two workouts may appear incredibly similar - both helping to improve flexibility, being low-impact and postures for toned & lean physiques, the actual experience and focus on ultimate goals are very different. Pilates focuses on movements that increases your body awareness and work from your core, resulting in a stronger body; Yoga provides a meditative environment for you to improve your overall quality of life, focusing on stress relief while improving your body. Having said that, there are a number of varieties for both schools - including reformer pilates, mat pilates vs. bikram, kundalini, iyengar, yin yoga to name a few.

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The Flow Studio
The Flow Studio
Boutique Fitness

Yoga & Pilates studio in KL Bangsar

Personal Training Pilates Reformer Pilates Yoga

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FLYPROJECT - DC Mall
FLYPROJECT - DC Mall
Boutique Fitness

Multi-disciplinary group fitness studio in DC Mall

Boxing Cardio Dance Functional Training HIIT Weight Training Yoga

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B Studios
B Studios
Boutique Fitness

Fitness Studio for Moms and Moms-to-be in Bangsar

Bootcamp Barre Cardio HIIT Personal Training Pilates Pre/Post-Natal Weight Training Yoga

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Urban Spring Pilates
Urban Spring Pilates
Boutique Fitness

Boutique, lifestyle pilates & wellness premise in Bangsar

Barre Personal Training Pilates Reformer Pilates TRX Yoga

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Ministry of Burn Bangsar South
Ministry of Burn Bangsar South
Boutique Fitness

Ride, Row and Move boutique fitness studio in Bangsar South

Bootcamp Cardio Functional Training Indoor Cycling HIIT Pilates Row Weight Training

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