Looking to burn some calories with a gruelling group work out - in the gym or outdoors around a neighborhood close to your home / office? From partner movements to planks, lunges, bear crawls, play around with different types of movement workouts such as plyometrics, equipment like resistance bands, as well as vary the working time interval and rest between sets!
HIIT & Strength Training Boutique Fitness Gym at Thonglor
Group Functional and Personal Training close to Phrom Phong BTS in Bangkok
Rhythm Cycling, Pilates & Yoga studio in Bangkok Chidlom
45 min Functional Training and HIIT group classes in Bangkok Asok